We are pleased to announce Anthony Mann - qualified personal trainer from PhysicalPT will be on hand at the Sunday training sessions (& some of the Tuesday ones) to help give you guidance & motivation if needed - all goals & levels of fitness catered for! Sessions are every Sunday morning @ Abington Park & Tuesday evenings at The Racecourse - details below...
*Sessions are FREE to anyone who has registered to take part in The Run'11-Northamptonshire IN SUPPORT OF THE LOWDOWN. For everyone else a nominal charge of £3 per session applies - payable to PhysicalPT if Anthony in attendance.
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OR download the PDF version from the E4TL website
START / MEETING POINTS
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