All of TEAM LOWDOWN's Run'11 participants are invited to attend twice-weekly FREE & FUN training sessions courtesy of Anthony from Physical PT...
SUNDAY MORNINGSAbington Park - offer you 'boot camp' excercises - with running thrown in! A great fun way of building stamina...
TUESDAY EVENINGS Racecourse - offer you more in the way of running and jogging - for all fitness levels, with the route distances gradually increased over time...