TEAM LOWDOWN - In the news very soon !!!

Here's one of the pics we're submitting to the press this week - hopefully we'll be featured!

Apologies to anyone who was edited from this pic and also to anyone who is included lol...

There will be a full team photo on the day - so there's no escape!

Also... It's still not too late to join The Run '10.

If you would like to enter, just complete the online registration form by 26th Sept & support The Lowdown on October 3rd !!!

TEAM LOWDOWN @ THE RUN'10 - IMPORTANT UPDATE - PLEASE READ THANKS!

Hi Everyone!

Please take a few minutes to carefully read the Countdown List below & contact relevant people with any questions or offers of support!

Firstly - Thank You! We have been really blown-away by the support & positive response to both 'The Lowdown 21 Campaign' & this, the last big fundraising event in The Lowdown's 21st Anniversary calendar...

Secondly - We would like to take this opportunity to thank everyone who has supported & came along to the run training sessions - I think you'll agree they have been a great team/social activity & surprisingly good fun!

& finally - 'Team Lowdown' would not have become "a force to be reckoned with" without the involvement of Chris & Jackie at Northamptonshire Sport (Promotional Support), Mick at Watermelon (T-Shirts) & Anthony Mann from PhysicalPT (Fun & Fitness) - you've all been truly amazing!

Anthony's motivation, dedication, belief & good humour in particular has given the event a real buzz & feelgood factor - on behalf of everyone at The Lowdown we'd like to say a huge "THANK YOU" !!!

& So... The Countdown Begins !!!

NB: CLICK ON THE INFORMATION BELOW THAT'S BLUE TO LEARN MORE

TEAM LOWDOWN @ THE RUN : FINAL 2 WEEKS
01	REGISTER	We've had over 45 people sign up to run/walk in support of The Lowdown! If you know anyone who would like to enter there are still a few days left. They can now register via the Run Website ONLY. Fees range from £12 - £17. No more registrations via The Lowdown.
02	RUN PACK	The Official Run Packs should be with participants shortly. They contain race number & time tag plus route maps and key info. If yours hasn't arrived by Friday 24/09 contact Richard (07727) 648779.
03	TRAINING	Final few training sessions to go (sobs!). Meet 11am @ Abington Park (Sun 19 & 26/09) and 6pm @ The Racecourse (Wed 22 & 29/09). Courtesy of Anthony from PhysicalPT - you can expect running, a little pain and plenty of good humour - join us if you can!
04	T - SHIRTS	TEAM LOWDOWN t-shirts are FREE and to be worn by our Run '10 participants. Available in all sizes, collect yours from The Lowdown, Training (22,26,29/09) or Sainsbury's (Weedon Rd) at 8.40 on 03/10.
05	SPONSORS	We hope everyone will try and raise lots of money. As well as sponsor forms, you can also create a JustGiving page to collect sponsorship online (via Facebook, Twitter, Email). If you need any help with this contact Richard (07727) 648779 or Matt (01604) 634385
TEAM LOWDOWN @ THE RUN : THE BIG EVENT
06	PARKING	All our participants are allowed to park FREE at Sainsbury's ( Weedon Rd ) whilst taking part in the Run'10 & related activities. Please put a note on your dashboard stating "Lowdown / Run 10" and aim to be get there for 8.30 approx if joining us for the warm-up.
07	WARM-UP	We hope all our entrants will join us for a fun 10-minute warm-up workout with Anthony outside Sainsbury's 8.45am followed by some group photos! If you're running late, please meet us at 9.15am by the Timings plasma display (near Finish Line) at Sixfields Stadium.
08	SCHEDULE	Run Schedule: 5K start (9.30am) 10K start (9.45am) Presentation Ceremony (11.30am) 2K Kids start (11.45am) 1K Kids start (Midday). As we've entrants in all distances, please try & stay to lend support.
09	ACTIVITIES	Sixfields: A Taste of Northamptonshire (Local Produce) & Various Exhibitors. Market Square & Along Route: Music, Performances & Dance Workshops. After Event: All Team Lowdown participants and friends/family are invited to join us at the Sixfields/Hungry Horse for a celebratory get-together from 12.30 - 4pm - join us if you can!
10	SUPPORT	We are looking for volunteers to be present at key points for a few hours - to shake buckets, hand out balloons & maximize The Lowdown's visibility at Sixfields (9 - 12.30) / Train Station (9.15 - 10.45) / All Saint's (9.45 - 11.15). If you or your friends can assist, please contact Matt or Kathy (01604) 634385 - any help appreciated.
SPONSORSHIPS : PLEASE COLLECT BY 31/10

See you on October 3rd... Team Lowdown Rocks!!!

Regards

Richard & Mark :-) :-)

'TEAM LOWDOWN' T-SHIRTS NOW AVAILABLE

These t-shirts are FREE & to be worn by all of our TEAM LOWDOWN Run '10 participants & volunteers on 03/10.

Available in all sizes, collect yours from either:

THE LOWDOWN, 3 Kingswell St, NN1 1PP - Mon-Sat (times vary) http://www.thelowdown.info/contact.html

RUN TRAINING SESSIONS (Racecourse - 22 & 29/09 plus Abington Pk - 26/09) http://thelowdown21run.blogspot.com/p/training-sessions.html

PRE-RUN WARM UP (Sainsburys, Weedon Road, NN5 5DG - 03/10 @ 845am)

We hope you will wear yours with pride & support The Lowdown!

Sponsor all of TEAM LOWDOWN on JustGiving!

GREAT NEWS! We have 50 amazing people confirmed as running & walking 'in support of The Lowdown' on October 3rd @ The Run'10. As well as seeking sponsorship via sponsor forms, the WHOLE TEAM can also be sponsored on JustGiving - a 100% Secure Way of Donating Online with Debit/Credit Card or Paypal!

Check out this link & support TEAM LOWDOWN today! >>> JUSTGIVING